Writings on yoga and well-being, thoughts on life, the power of the mind, and observations from the yoga path.

My passion is to teach yoga beyond just the physical asana practice.
Through my blog, I hope readers will gain a deeper understanding of what lies beyond the physical form
and how yoga can aid in self-acceptance and self-love.

Essential oils can support yoga practice and well-being and significantly impact our emotions.
They help create a calming and harmonious environment that deepens the effects of yoga and promotes emotional balance. With the help of essential oils, we can find a deeper connection to ourselves
and learn to accept and love ourselves just as we are.