
Yoga for Active People – 30 Minutes at a Time
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For those moments when your body needs care, your mind craves stillness, but your heart still beats for a challenge.
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For those moments when your body needs care, your mind craves stillness, but your heart still beats for a challenge.
Welcome – this is yoga for active people.
This is yoga for active individuals who want to take care of their bodies and recover – anytime, anywhere.
Your practice can be strengthening, restorative, and calming – without becoming just another performance.
My online service offers short and effective classes designed to fit into a busy lifestyle and support an active body.
Together, we’ll build strength, mobility, and peace of mind – 30 minutes at a time.
You have successfully joined the inner circle.
Step into the world of Yoga on a private YOGA SESSION
Try Yoga classes with Hanne on YOUTUBE
As an appreciation for your being here, I want to share two complimentary Gym exercise programs with you.
Online Courses give you the possibility to learn more about yoga no matter where you are located.
This E-book provides practical tips on keeping your body energetically balanced, leading to improved well-being in all areas of life.
Please complete the information below to download the e-book for yourself.
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Yoga and wellbeing from a gentle basis is close to my heart, and that is how I teach and coach, gently, and respectfully toward the body. Behind Azure Ananda, you find me, Hanne. Yogi, Aerial acrobat, and someone who truly is enjoying life as it is.
My road as a yoga teacher and wellness coach up until this point hasn’t certainly been straightforward. For almost six years, I was combining my job in customer service with my career as a coach, trying to find a balance between them, wondering what I really want to do.